Counselling and group work for depression, stress and anxiety in Sussex

As You Are became a registered charity on 28th May 2012 (our registered charity no is 1147468).

As You Are provides affordable counselling and group work for depression, stress and anxiety for people living in Brighton, Hove, Portslade, Southwick, Shoreham, Lancing and Worthing.

Where We Can Help

Some of the issues we work with include:

  • Depression
  • Low Self-esteem
  • Relationship difficulties
  • Anxiety, stress and panic attacks
  • Abuse and trauma
  • Sexuality and gender
  • Bereavement
  • Eating disorders
  • Addiction
  • Life changes and transitions

The centre incorporates the team from Here & Now Counselling and new counsellors.

Over the last 10 years we built up a reputation and have been recommended by GPs, agencies and by word of mouth.

As You Are continues to provide affordable counselling for people experiencing depression, stress and anxiety and will run groups, workshops and training days.

Download our latest brochure:

To view our Confidentiality Policy click here.

To view our GDPR Policy (PDF) click here.