As You Are provides affordable counselling and group work for depression, stress and anxiety for people living in Brighton, Hove, Portslade, Southwick, Shoreham, Lancing and Worthing.
Where We Can Help
- Low Self-esteem
- Relationship difficulties
- Anxiety, stress and panic attacks
- Abuse and trauma
- Sexuality and gender
- Eating disorders
- Life changes and transitions
The centre incorporates the team from Here & Now Counselling and new counsellors.
Over the last 10 years we built up a reputation and have been recommended by GPs, agencies and by word of mouth.
As You Are continues to provide affordable counselling for people experiencing depression, stress and anxiety and will run groups, workshops and training days.
Download our latest brochure:
To view our Confidentiality Policy click here.
To view our GDPR Policy (PDF) click here.