Counselling and group work for depression, stress and anxiety in Sussex

21 MarCPD working with obesity – looking at food addiction and binge eating disorder

Date of course: 20th May, 10-4pm Aims and Objectives To gain an understanding of a therapeutic treatment for obesity incorporating the 12-step facilitation model To understand how to integrate this model of treatment into your own practice Contents Looking at what research has demonstrated about food as an addiction and [...]

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23 SepYoung Peoples Eating Disorders Groups

Do you have concerns about how you eat?   Is the way you eat affecting or even running your life and you would like to find more effective ways of coping with what is going on for you? This group is for 14 -17 year old girls in the West [...]

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28 FebRelationship training – Sept 2016

Our unique and comprehensive Relationship Therapy Training Programme combines the skills and knowledge of 5 experienced therapists/ trainers. Working as a team over 6 weekends they will cover all aspects of working therapeutically with couples. Each weekend will provide you an opportunity to immerse yourself in theory and related practice [...]

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28 FebAnger Management Groups

There is no doubt anger is a very strong emotion and it’s frequently portrayed as a negative response. But anger can be useful it gives us energy to confront a threat and it helps us to set and maintain personal boundaries. So what’s the problem? There are times when this [...]

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19 FebVolunteer role: Service Co-ordinator

Do you want to be part of an outstanding and committed team that aims to make counselling truly accessible? As You Are is an affordable and accessible service based in Southwick, West Sussex. We provide over 3000 sessions of affordable counselling each year. We also provide psychosexual and relationship therapy [...]

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08 OctAnger Management Groups

There is no doubt anger is a very strong emotion and it’s frequently portrayed as a negative response. But anger can be useful it gives us energy to confront a threat and it helps us to set and maintain personal boundaries. So what’s the problem? There are times when this [...]

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08 OctSpring 2016 Volunteer Counsellor Recruitment

Our next recruitment day will take place on Saturday 21st May 2016. If you are interested in being considered for this round of recruitment complete our application form (links below). Closing date for applications for applications is 2nd May 2016, we will not be able to consider any applications received [...]

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19 JunCoastal West Sussex Eating Disorders Peer Support Service

As You Are is running a West Sussex Eating Disorders Peer Support Group, that runs on the last Wednesday of each month at The Corner House, 45 Southwick Street, Southwick, BN42 4TH Our groups aim to offer a space to meet with other sufferers where you can share experiences and [...]

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19 JunRelationship training

Our unique and comprehensive Relationship Therapy Training Programme combines the skills and knowledge of 5 experienced therapists/ trainers. Working as a team over 6 weekends they will cover all aspects of working therapeutically with couples. Each weekend will provide you an opportunity to immerse yourself in theory and related practice [...]

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24 MarAYA is a suicide prevention champion

As You Are is pleased to support the Grassroots suicide pledge. Our team of counsellors often work with people who find themselves at a point of desperation and hopelessness, people who are considering ending their lives. We have experienced the very real difference taking the time to have an open [...]

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