Counselling and group work for depression, stress and anxiety in Sussex

03 SepReturn of the Black Dog – Sponsored Beach Walk 7th October

Date: 7th October Time: 10.30am Venue: Carats Cafe, Southwick Beach   Winston Churchill called his depression his black dog and in 1911 shared these thoughts with his wife after she told him about her friend who had received support for depression. I think this man might be useful to me – [...]

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05 JulCoastal West Sussex Eating Disorders Peer Support Service

The new peer support group meeting will be held last Wednesday of each month, commencing 24th June, groups will run from 6.30pm to 8pm. Venue: At Corner House, 45 Southwick Street, Southwick, BN42 4TH. Next dates: 25th July, 22nd August, 26th September, 31st, October, 28th November and 19th December 2018 [...]

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12 JunRelationship Therapy and Working with Couples Training Programme

Further to our post in March announcing our forthcoming Couples Counselling course, we are really excited to be able to offer our training programme on relationship therapy and working with Couples. Over the years we have developed a great course that covers all aspects of working with couples. This does [...]

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29 AprLGBT Awareness Training for the AYA Team

Will be providing As You Are team with LGBT Awareness training. The training will include;  Pronouns and preferred name (how/when to ask clients, sharing pronouns with clients, using pronouns in supervision) Language (key words to know) e.g. queer, cis, non-binary, intersex, asexual, gender assigned at birth, passing, binding etc. Overview of what [...]

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29 Mar2018 Couples Training Course Info

We are pleased to announce the outline for 2018 couples training course. We have a great team who have put together a course that covers all aspects of working with couples. This does mean the course is slightly longer than some of the courses on offer, however its great value [...]

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23 MarAs You Are and the Asda Foundation

Last Saturday As You Are gratefully took receipt of a cheque from a representative of Asda as part of their Green Token scheme! The Asda Foundation was established to raise funds for local charities or good causes and As You Are had been a nominated charity for the green token [...]

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14 JanEating Disorders Peer Support Monthly Group Starting January 2018

AYA Eating Disorders Monthly Group 2018 b

A new Eating Disorders peer support monthly group will be starting on 31st January 2018 and will be held on the last Wednesday of each month from 6.30pm to 8pm. Venue: Corner House, 45 Southwick Street, Southwick, BN42 4TH. Next dates: January 31st, February 28th, March 28th, April 25th, May [...]

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14 JunShame Workshop on Saturday 9th September

Shame Workshop. We have had lots of requests for training and I’m very happy to be able to put the first date out for you. Its the second time we’ve run this workshop and we had great feedback from the last one. So its back by popular demand. The workshop [...]

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03 MayAnger Management Group May 2017

Starting 24th May. There is no doubt anger is a very strong emotion and it’s frequently portrayed as a negative response. But anger can be useful it gives us energy to confront a threat and it helps us to set and maintain personal boundaries. So what’s the problem? There are [...]

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21 MarCPD working with obesity – looking at food addiction and binge eating disorder

Date of course: 20th May, 10-4pm Aims and Objectives To gain an understanding of a therapeutic treatment for obesity incorporating the 12-step facilitation model To understand how to integrate this model of treatment into your own practice Contents Looking at what research has demonstrated about food as an addiction and [...]

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