Counselling and group work for depression, stress and anxiety in Sussex

23 MarAs You Are Service (23rd March)

It was a difficult decision for all the team to pause As You Are service provision, we are working hard to develop online and phone sessions so we can continue to offer support at this difficult time. We will use our facebook and twitter pages to share useful resources, so [...]

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13 MarA message for clients about COVID-19

UPDATE 20/3/2020 A message for clients about COVID-19 As You Are strive for 100% compliance with current advice and guidance, therefore in line with government advice from 19/03/2020 we will not be able to offer clients face to face sessions until further notice, as we feel we cannot guarantee the [...]

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04 MarCo-op Local Community Fund

As You Are are part of the Co-op Local Community Fund, where the Co-op will give 1% of the purchase price when members buy Co-op branded products and services. There is a page on the Co-Op membership website HERE. This includes information about our peer support group which is sharing [...]

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21 FebPlacement Recruitment

Spring recruitment will be March 21st, 10 to 4pm, closing date for completed applications Thursday 12th March, successful applicants will also be required to attend induction 24th March 6 to 9pm.

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13 JanEating Disorders Peer Support Group

As You Are are working together with MaleVoicED to continue the running of our Eating Disorders Peer Support Group. This will now be available for both men and women aged 18 and over. The group will continue to run in the Corner House, 45 Southwick Street, Southwick, BN42 4TH on [...]

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08 NovAs You Are Trustees

The As You Are Centre (AYA) has been providing counselling and other therapeutic services since 2007. We offer low cost and affordable options to people from East and West Sussex, our service is confidential, and we provide individual, relationship and family sessions, we also offer psychoeducational groups. AYA is registered [...]

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01 NovAn evening of music and words to get people talking about mental ill-health

The Rialto Theater, Brighton, 6th November 2019, from 7pm. (Updated with pics from the event!) The As You Are Dragonfly groups will offer resources and hope to people in our community experiencing mental ill health and equip friends and family with information and confidence to get talking about mental health. [...]

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05 SepSize Matters (Because it does!!) – event on 2nd November 2019

Brighton Sex & Relationship Study Sessions: Informative, Inclusive, Insightful Size Matters (Because it does!!) Date: Saturday 2nd November 2019 Time: 08:30 for refreshments. 09:00 – 13:00hrs for the Study Session Cost: £40 Venue: BMECP. 10a Fleet Street, Brighton BN1 4ZE ( close to Jury’s Inn near Brighton BR ). https://bmecp.org.uk [...]

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11 JunTour du Mont Blanc to raise money for As You Are!

In July my husband Chris and I will be walking the Tour du Mont Blanc to raise money for As You Are. The Tour du Mont Blanc is one of Europe’s most popular and beautiful long-distance Alpine walks. The route circles the Mont Blanc Massif, covering a distance of about [...]

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29 MayAs You Are Volunteer Chases the Sun!

Ruth, a student volunteer counsellor at As You Are is attempting the gruelling 205 mile-in-one-day Chase The Sun bike ride on the 22nd June to raise funds for our AYA charity. This amazing event (www.chasethesun.org) goes from the Isle of Sheppey in Kent all the way to Burnham-on-Sea on the [...]

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