Counselling and group work for depression, stress and anxiety in Sussex

20 AugCovid-19 response groups

How has COVID and the lockdown impacted on you and your mental health? As You Are is running online groups where you can talk to others in a safe and confidential space about the pandemic and how it has impacted on you. Fear, anxiety and isolation all have negative impact [...]

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08 JunBlack Lives Matter

In the response to the recent tragic events in the US, and the global solidarity and support for Black Lives Matter, As You Are is proud to stand with UKCP in their stand against racial injustice. https://www.psychotherapy.org.uk/blog/ukcp-statement-racial-injustice/

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05 JunAs You Are Service (5th June 2020)

Funded by Adur District Council As You Are will be running online COVID-19 Peer support groups to help support and promote positive mental health. As You Are Bereavement groups are open to anyone in our local community who have lost someone to Covid-19. Groups provide a safe and supportive space [...]

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07 AprAs You Are service (7th April)

During the COVID-19 outbreak we want to make sure As You Are is still able to provide couselling. We are working to offer telephone or online couselling sessions. Online counselling will be via ZOOM, a third party, free-to-use website or application that is a secure way of offering a skype-type [...]

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13 MarA message for clients about COVID-19

UPDATE 20/3/2020 A message for clients about COVID-19 As You Are strive for 100% compliance with current advice and guidance, therefore in line with government advice from 19/03/2020 we will not be able to offer clients face to face sessions until further notice, as we feel we cannot guarantee the [...]

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04 MarCo-op Local Community Fund

As You Are are part of the Co-op Local Community Fund, where the Co-op will give 1% of the purchase price when members buy Co-op branded products and services. There is a page on the Co-Op membership website HERE. This includes information about our peer support group which is sharing [...]

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21 FebPlacement Recruitment

Spring recruitment will be March 21st, 10 to 4pm, closing date for completed applications Thursday 12th March, successful applicants will also be required to attend induction 24th March 6 to 9pm.

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13 JanEating Disorders Peer Support Group

As You Are are working together with MaleVoicED to continue the running of our Eating Disorders Peer Support Group. This will now be available for both men and women aged 18 and over. The group will continue to run in the Corner House, 45 Southwick Street, Southwick, BN42 4TH on [...]

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08 NovAs You Are Trustees

The As You Are Centre (AYA) has been providing counselling and other therapeutic services since 2007. We offer low cost and affordable options to people from East and West Sussex, our service is confidential, and we provide individual, relationship and family sessions, we also offer psychoeducational groups. AYA is registered [...]

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01 NovAn evening of music and words to get people talking about mental ill-health

The Rialto Theater, Brighton, 6th November 2019, from 7pm. (Updated with pics from the event!) The As You Are Dragonfly groups will offer resources and hope to people in our community experiencing mental ill health and equip friends and family with information and confidence to get talking about mental health. [...]

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