Counselling and group work for depression, stress and anxiety in Sussex

06 MayBereavement Resources

Please find West Sussex County Council videos, made as a result of As You Are workshops in 2021, here: Animated : https://www.youtube.com/watch?v=gIIpig2hZX4 Nicky Hitchcock of AYA : https://www.youtube.com/watch?v=hhU1UN4ZgJA Links to other bereavement media on this website: https://asyouarecentre.co.uk/bereavement-counselling-content/

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07 Mar2022 Free Groups

The As You Are centre is running 6-week group workshops in 2022. These free, small group workshops are sponsored by the Sussex Community Foundation. Please email info@asyouarecentre.co.uk to sign up for the workshop.

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25 JanBrighton Half Marathon 2022

In February 2022, Diane McQuillan will be running for As You Are in her first ever half marathon! If you would like to sponsor Dianne, please visit our Local Giving page https://localgiving.org/charity/asyouarecentre Dianne says; “I have chosen to fundraise for local charity ‘As You Are” as they provide invaluable support [...]

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08 DecWomen’s Group Workshop

The As You Are centre is running a 6-week group workshop in 2022 for women. This free, small group workshop is sponsored by the Sussex Community Foundation. Please email info@asyouarecentre.co.uk to sign up for the workshop. Early 2022 This group runs from 10:30am – 12:30pm on Saturdays and can be [...]

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07 DecUnderstanding Anger Groups

The As You Are centre is running 6-week group workshops in 2022. These free, small group workshops are sponsored by the Sussex Community Foundation and aim to explore how anger affects us and others. Please email info@asyouarecentre.co.uk to sign up for a workshop. Mid 2022 Week Fridays 6.30pm – 8.30pm [...]

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15 NovRecruiting a Supervisor

The As You Are centre are recruiting a supervisor, to start in January 2022. Applicants must be BACP or UKCP accredited. For more information, please call 07952 754 859 or email your CV to info@asyouarecentre.co.uk The As You Are team.

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15 NovSupport AYA every time you shop on Amazon, at no cost to you

Fundraising for AYA has never been easier with Amazon’s charity support service, AmazonSmile where every time you make an Amazon purchase they donate funds to a charity of your choice at no cost to you. Christmas can be a very difficult time, especially while we are still navigating our way [...]

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30 SepPlacement Recruitment 2021

The AYA winter recruitment event for trainee counsellor placements will be on 4th December 2021 Closing date for completed applications is Saturday 6th November, successful applicants will be required to attend an induction day to be held at a later date. You can find the placement application form on this [...]

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28 SepUnderstanding Anger, Mental health and Womens Groups in 2022

New Group workshops in 2022 at As You Are, small weekly sessions which will run for 6 weeks. Understanding Anger. A small group of 12 to 15 people working together in safe and confidential space. The groups help participants find ways to manage anger while improved self-awareness provides opportunities to [...]

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26 AprFree training : Supporting people in your community with bereavement and loss

Free online training for people in West Sussex Learn more about supporting people in your community with bereavement and loss and how you can help support people in your local community that have been bereaved. Dates Wednesday 5th May, 13:30 – 15:00 Friday 14th May, 13:30 – 15:00 Access the [...]

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