Counselling and group work for depression, stress and anxiety in Sussex

20 AugCovid-19 response groups

How has COVID and the lockdown impacted on you and your mental health?

As You Are is running online groups where you can talk to others in a safe and confidential space about the pandemic and how it has impacted on you.

Fear, anxiety and isolation all have negative impact on mental health, these groups enable members of our community to come together to share experiences.

Our skilled and professional facilitators will be on hand to provide practical support.

The groups will provide useful coping and a chance to share experiences.

Groups are free to attend, small groups around 6 to 8 people, running for 6 weeks.

Start date; 1st September, 10 to 12pm

To Sign up, call or email; 07952 754859, info@asyouarecentre.co.uk