Counselling and group work for depression, stress and anxiety in Sussex

07 DecUnderstanding Anger Groups

The As You Are centre is running 6-week group workshops in 2022. These free, small group workshops are sponsored by the Sussex Community Foundation and aim to explore how anger affects us and others. Please email info@asyouarecentre.co.uk to sign up for a workshop. Early 2022 You can sign up for [...]

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28 SepUnderstanding Anger, Mental health and Womens Groups in 2022

New Group workshops in 2022 at As You Are, small weekly sessions which will run for 6 weeks. Understanding Anger. A small group of 12 to 15 people working together in safe and confidential space. The groups help participants find ways to manage anger while improved self-awareness provides opportunities to [...]

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