Counselling and group work for depression, stress and anxiety in Sussex

07 DecUnderstanding Anger Groups

The As You Are centre is running 6-week group workshops in 2022. These free, small group workshops are sponsored by the Sussex Community Foundation and aim to explore how anger affects us and others. Please email to sign up for a workshop. Mid 2022 Week Fridays 6.30pm – 8.30pm [...]

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28 SepUnderstanding Anger, Mental health and Womens Groups in 2022

New Group workshops in 2022 at As You Are, small weekly sessions which will run for 6 weeks. Understanding Anger. A small group of 12 to 15 people working together in safe and confidential space. The groups help participants find ways to manage anger while improved self-awareness provides opportunities to [...]

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