Counselling and group work for depression, stress and anxiety in Sussex

29 MayAs You Are Volunteer Chases the Sun!

Ruth, a student volunteer counsellor at As You Are is attempting the gruelling
205 mile-in-one-day Chase The Sun bike ride on the 22nd June to raise funds for our AYA charity.
This amazing event ( goes from the Isle of Sheppey in Kent all the way to Burnham-on-Sea on the longest day of the year.

Although Ruth has done a few “Century” rides (a mere 100 miles!), 205 miles in one day is quite
a step up and Ruth hopes that the ride from the dark 4am start to the light evening can help
embody how counselling can be a positive, guiding force for change at challenging times of our lives.

If you would like to support Ruth and donate to As You Are , please click this
link (