Counselling and group work for depression, stress and anxiety in Sussex

22 FebAs You Are Volunteer Chases the Sun!

Ruth, a student volunteer counsellor at As You Are is attempting the gruelling
205 mile-in-one-day Chase The Sun bike ride on the 22nd June to raise funds for our AYA charity.
This amazing event (www.chasethesun.org) goes from the Isle of Sheppey in Kent all the way to Burnham-on-Sea on the longest day of the year.

Although Ruth has done a few “Century” rides (a mere 100 miles!), 205 miles in one day is quite
a step up and Ruth hopes that the ride from the dark 4am start to the light evening can help
embody how counselling can be a positive, guiding force for change at challenging times of our lives.

If you would like to support Ruth and donate to As You Are , please click this
link (localgiving.org/charity/asyouarecentre)

chasthesun

www.facebook.com/groups/ChasetheSun